HELP - How to use this area
Throughout the site wherever you see the download symbol this means we have placed our literature in a downloadable format (Adobe PDF) for you to view and print out.
All of our downloadable files are listed below.
Where possible we try to give the size of the PDF file so you can decide whether to download.
Acrobat files can be viewed using the Windows, MacOS and UNIX operating systems, and can be printed by virtually any kind of graphics capable printer that is normally used with such systems. To view or print PDF files your computer must have Adobe Acrobat Reader installed. This software is available free of charge from the Adobe company web site at:
If you have any difficulties using these PDF files please refer to our 
